Mental Health First Aid Training Class

Adult Mental Health First Aid (MHFA) is an 8-hour, skills-based training program developed by the National Council for Mental Wellbeing that teaches people how to identify, understand, and respond to signs and symptoms of a mental health or substance use challenge in adults ages 18 and over.

Many people know to call 911 or administer CPR for a physical health emergency but hesitate to start conversations about mental health and substance use. MHFA provides the tools a layperson needs to take action. The evidence behind this program demonstrates that it builds mental health literacy, providing an action plan that teaches people to safely and responsibly identify and address a potential mental health or substance use challenge. No more fear or hesitation for how best to proceed.